Pelle Hinrichsen v8:00/5:00r...3 row
3,998m
Meters
16:02.0
Time
2:00.3
Pace
265
Calories
| Rest Distance | 916m |
|---|---|
| Rest Time | 6:35.0 |
| Overall Distance | 4,914m |
| Overall Time | 22:37.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
November 21, 2020 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.0 | 3,998m | 2:00.3 | 201 | 991 | 27 | |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 28 | |
| r: 5:00 | 687m | |||||
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 28 | |
| r: 1:35 | 229m | |||||
| r916m |