Pelle Hinrichsen v5:00/2:00r...5 row
2,266m
Meters
9:04.0
Time
2:00.0
Pace
170
Calories
| Rest Distance | 795m |
|---|---|
| Rest Time | 14:30.0 |
| Overall Distance | 3,061m |
| Overall Time | 23:34.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
December 19, 2020 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,266m | 2:00.0 | 202 | 996 | 27 | |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 28 | |
| r: 2:00 | 17m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | |
| r: 0:30 | 0m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | |
| r: 10:00 | 756m | |||||
| r795m |