Pelle Hinrichsen v1:00/r...2 row
4,543m
Meters
20:00.0
Time
2:12.0
Pace
275
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,543m |
| Overall Time | 20:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
December 22, 2020 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 18 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | |
| 19:00.0 | 4,257m | 2:13.8 | 146 | 801 | 18 | |
| r0m |