Pelle Hinrichsen v7:00/1:00r...1 row
1,600m
Meters
7:00.0
Time
2:11.2
Pace
97
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,617m |
| Overall Time | 8:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
December 28, 2020 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,600m | 2:11.2 | 155 | 832 | 20 | |
| 7:00.0 | 1,600m | 2:11.2 | 155 | 832 | 20 | |
| r: 1:00 | 17m | |||||
| r17m |