Pelle Hinrichsen v6:00/5:00r...5 row
6,171m
Meters
24:02.0
Time
1:56.8
Pace
422
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,215m |
| Overall Time | 39:02.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
January 09, 2021 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.0 | 6,171m | 1:56.8 | 219 | 1055 | 28 | |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 | |
| r: 5:00 | 16m | |||||
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 28 | |
| r: 5:00 | 13m | |||||
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 29 | |
| r: 5:00 | 15m | |||||
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | |
| r44m |