Pelle Hinrichsen v12:00/1:25r...4 row
8,281m
Meters
36:02.0
Time
2:10.5
Pace
506
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 8,314m |
| Overall Time | 38:57.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
January 15, 2021 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.0 | 8,281m | 2:10.5 | 157 | 841 | 19 | |
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 20 | |
| r: 1:25 | 18m | |||||
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 20 | |
| r: 1:30 | 15m | |||||
| 12:00.0 | 2,640m | 2:16.3 | 138 | 775 | 19 | |
| r33m |