Pelle Hinrichsen v12:00/2:00r...3 row
5,647m
Meters
24:01.0
Time
2:07.5
Pace
351
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 5,679m |
| Overall Time | 26:46.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
February 09, 2021 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.0 | 5,647m | 2:07.5 | 169 | 879 | 23 | |
| 12:00.0 | 2,829m | 2:07.2 | 170 | 884 | 24 | |
| r: 2:00 | 25m | |||||
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 24 | |
| r: 0:45 | 7m | |||||
| r32m |