Pelle Hinrichsen v4:00/1:50r...1 row
1,028m
Meters
4:00.0
Time
1:56.7
Pace
70
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 1,244m |
| Overall Time | 5:50.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
February 23, 2021 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 28 | |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 28 | |
| r: 1:50 | 216m | |||||
| r216m |