Pelle Hinrichsen v2:00/1:00r...12 row
6,080m
Meters
24:00.0
Time
1:58.4
Pace
415
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 6,341m |
| Overall Time | 36:50.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
March 02, 2021 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,080m | 1:58.4 | 211 | 1025 | 27 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | |
| r: 1:00 | 24m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | |
| r: 2:35 | 88m | |||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | |
| r: 1:05 | 16m | |||||
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | |
| r: 1:05 | 18m | |||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | |
| r: 1:05 | 15m | |||||
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 18 | |
| r261m |