Pelle Hinrichsen v13:00/1:30r...3 row
9,058m
Meters
39:00.0
Time
2:09.1
Pace
557
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,187m |
| Overall Time | 43:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
March 14, 2021 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,058m | 2:09.1 | 162 | 858 | 18 | |
| 13:00.0 | 2,993m | 2:10.3 | 158 | 844 | 18 | |
| r: 1:30 | 24m | |||||
| 13:00.0 | 3,061m | 2:07.4 | 169 | 882 | 20 | |
| r: 1:30 | 21m | |||||
| 13:00.0 | 3,003m | 2:09.8 | 160 | 849 | 18 | |
| r: 1:30 | 84m | |||||
| r129m |