Pelle Hinrichsen v5:00/2:00r...6 row
5,955m
Meters
25:03.0
Time
2:06.1
Pace
388
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 33:03.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
March 29, 2021 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,955m | 2:06.1 | 174 | 899 | 26 | |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | |
| r: 2:00 | 21m | |||||
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | |
| r: 2:00 | 19m | |||||
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | |
| r: 2:00 | 23m | |||||
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | |
| r: 2:00 | 13m | |||||
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 19 | |
| r76m |