Pelle Hinrichsen 3x8:00/2:00r row
5,978m
Meters
24:00.0
Time
2:00.4
Pace
394
Calories
| Rest Distance | 903m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,881m |
| Overall Time | 30:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
May 22, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,978m | 2:00.4 | 200 | 989 | 23 | |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 25 | |
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 19 | |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 27 | |
| r903m |