Pelle Hinrichsen 6x0:20/0:10r row
544m
Meters
2:00.0
Time
1:50.2
Pace
38
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 729m |
| Overall Time | 3:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
May 29, 2021 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 28 | |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
| r185m |