Pelle Hinrichsen 6x0:20/0:10r row
556m
Meters
2:00.0
Time
1:47.9
Pace
39
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 737m |
| Overall Time | 3:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
May 29, 2021 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 27 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
| r181m |