Pelle Hinrichsen 30:00 row
7,030
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
August 13, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030 | 2:08.0 | 167 | 870 | 435 | 20 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 20 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 20 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 20 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 20 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 20 |