Pelle Hinrichsen 40:00 row
9,258m
Meters
40:00.0
Time
2:09.6
Pace
568
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
August 16, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,258m | 2:09.6 | 161 | 853 | 21 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 18 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 18 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 20 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 20 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 21 |
| 24:00.0 | 958m | 2:05.2 | 178 | 912 | 22 |
| 28:00.0 | 973m | 2:03.3 | 187 | 942 | 24 |
| 32:00.0 | 986m | 2:01.7 | 194 | 968 | 24 |
| 36:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 26 |
| 40:00.0 | 762m | 2:37.4 | 90 | 608 | 21 |