Pelle Hinrichsen 45:00 row
10,437
Meters
45:00.0
Time
2:09.3
Pace
638
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
August 22, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,437 | 2:09.3 | 162 | 850 | 638 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 17 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |