Pelle Hinrichsen v15:00/2:00r...3 row
10,696m
Meters
45:00.0
Time
2:06.2
Pace
672
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 10,725m |
| Overall Time | 49:10.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
August 28, 2021 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,696m | 2:06.2 | 174 | 899 | 21 | |
| 15:00.0 | 3,566m | 2:06.1 | 174 | 899 | 21 | |
| r: 2:00 | 11m | |||||
| 15:00.0 | 3,566m | 2:06.1 | 174 | 899 | 21 | |
| r: 2:00 | 8m | |||||
| 15:00.0 | 3,565m | 2:06.2 | 174 | 898 | 21 | |
| r: 0:10 | 10m | |||||
| r29m |