Pelle Hinrichsen 40:00 row
9,393
Meters
40:00.0
Time
2:07.7
Pace
584
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
October 25, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,393 | 2:07.7 | 168 | 876 | 584 | 21 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 18 |
| 8:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 18 |
| 12:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 20 |
| 16:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 20 |
| 20:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 22 |
| 24:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 23 |
| 28:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 24 |
| 32:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 24 |
| 36:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 25 |
| 40:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 24 |