Pelle Hinrichsen v6:00/5:00r...5 row
5,124m
Meters
19:42.8
Time
1:55.4
Pace
355
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 14:50.0 |
| Overall Distance | 5,163m |
| Overall Time | 34:32.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
November 09, 2021 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.8 | 5,124m | 1:55.4 | 228 | 1083 | 28 | |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 29 | |
| r: 5:00 | 13m | |||||
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 28 | |
| r: 5:00 | 10m | |||||
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 28 | |
| r: 4:50 | 16m | |||||
| 1:40.8 | 426m | 1:58.3 | 211 | 1027 | 27 | |
| r39m |