Pelle Hinrichsen 30:18 row
7,053m
Meters
30:18.5
Time
2:08.9
Pace
432
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
November 14, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.5 | 7,053m | 2:08.9 | 163 | 862 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 30:18.5 | 53m | 2:54.5 | 66 | 526 | 13 |