Pelle Hinrichsen 30:00 row
7,174
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
November 21, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,174 | 2:05.4 | 177 | 910 | 453 | 21 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 18 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 22 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 26 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 22 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 18 |