Pelle Hinrichsen 4:00 row
541m
Meters
4:00.0
Time
3:41.8
Pace
27
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 410 |
Stroke Rate | 26 |
November 23, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 541m | 3:41.8 | 32 | 410 | 26 |
1:00.0 | 128m | 3:54.3 | 27 | 393 | 24 |
2:00.0 | 160m | 3:07.5 | 53 | 482 | 29 |
3:00.0 | 142m | 3:31.2 | 37 | 427 | 29 |
4:00.0 | 112m | 4:27.8 | 18 | 362 | 22 |