Pelle Hinrichsen 4:00 row
541
Meters
4:00.0
Time
3:41.8
Pace
27
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
November 23, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 541 | 3:41.8 | 32 | 405 | 27 | 26 |
| 1:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 24 |
| 2:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 29 |
| 3:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 29 |
| 4:00.0 | 112 | 4:27.8 | 18 | 360 | 6 | 22 |