Pelle Hinrichsen 4:00 row
510m
Meters
4:00.0
Time
3:55.2
Pace
24
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
November 23, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 510m | 3:55.2 | 27 | 392 | 22 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 30 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 23 |
| 3:00.0 | 88m | 5:40.9 | 9 | 330 | 16 |
| 4:00.0 | 128m | 3:54.3 | 27 | 393 | 19 |