Pelle Hinrichsen 4:00 row
508m
Meters
4:00.0
Time
3:56.2
Pace
23
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
November 23, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 508m | 3:56.2 | 27 | 391 | 23 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 22 |
| 2:00.0 | 104m | 4:48.4 | 15 | 350 | 19 |
| 3:00.0 | 134m | 3:43.8 | 31 | 407 | 27 |
| 4:00.0 | 138m | 3:37.3 | 34 | 417 | 25 |