Pelle Hinrichsen 4:00 row
391m
Meters
4:00.0
Time
5:06.9
Pace
22
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 13 |
November 23, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 391m | 5:06.9 | 12 | 341 | 13 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 16 |
| 2:00.0 | 124m | 4:01.9 | 25 | 385 | 20 |
| 3:00.0 | 97m | 5:09.2 | 12 | 340 | 11 |
| 4:00.0 | 34m | 14:42.3 | 1 | 301 | 5 |