Pelle Hinrichsen 4:00 row
248m
Meters
4:00.0
Time
8:03.8
Pace
20
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 10 |
November 23, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 248m | 8:03.8 | 3 | 310 | 10 |
| 1:00.0 | 69m | 7:14.7 | 4 | 314 | 14 |
| 2:00.0 | 57m | 8:46.3 | 2 | 308 | 9 |
| 3:00.0 | 78m | 6:24.6 | 6 | 321 | 16 |
| 4:00.0 | 44m | 11:21.8 | 1 | 303 | 4 |