Pelle Hinrichsen 4:00 row
397m
Meters
4:00.0
Time
5:02.2
Pace
22
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
November 23, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 397m | 5:02.2 | 13 | 343 | 18 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 28 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 17 |
| 3:00.0 | 68m | 7:21.1 | 4 | 314 | 8 |
| 4:00.0 | 62m | 8:03.8 | 3 | 310 | 19 |