Pelle Hinrichsen 4:00 row
324m
Meters
4:00.0
Time
6:10.3
Pace
21
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 13 |
November 23, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 324m | 6:10.3 | 7 | 323 | 13 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 22 |
| 2:00.0 | 107m | 4:40.3 | 16 | 354 | 17 |
| 3:00.0 | 51m | 9:48.2 | 2 | 305 | 6 |
| 4:00.0 | 48m | 10:25.0 | 1 | 304 | 8 |