Pelle Hinrichsen 4:00 row
237m
Meters
4:00.0
Time
8:26.3
Pace
20
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 10 |
November 23, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 237m | 8:26.3 | 3 | 309 | 10 |
| 1:00.0 | 71m | 7:02.5 | 5 | 315 | 10 |
| 2:00.0 | 25m | 20:00.0 | 0 | 300 | 4 |
| 3:00.0 | 36m | 13:53.3 | 1 | 302 | 9 |
| 4:00.0 | 106m | 4:43.0 | 15 | 353 | 19 |