Pelle Hinrichsen 4:00 row
261m
Meters
4:00.0
Time
7:39.7
Pace
20
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 11 |
November 24, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 261m | 7:39.7 | 4 | 312 | 11 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 15 |
| 2:00.0 | 88m | 5:40.9 | 9 | 330 | 16 |
| 3:00.0 | 10m | 50:00.0 | 0 | 300 | 1 |
| 4:00.0 | 60m | 8:20.0 | 3 | 309 | 12 |