Pelle Hinrichsen 4:00 row
343m
Meters
4:00.0
Time
5:49.8
Pace
21
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
November 24, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 343m | 5:49.8 | 8 | 328 | 15 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 26 |
| 2:00.0 | 65m | 7:41.5 | 4 | 312 | 12 |
| 3:00.0 | 65m | 7:41.5 | 4 | 312 | 13 |
| 4:00.0 | 78m | 6:24.6 | 6 | 321 | 10 |