Pelle Hinrichsen v8:00/4:25r...3 row
2,434m
Meters
11:26.4
Time
2:21.0
Pace
164
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:25.0 |
| Overall Distance | 2,454m |
| Overall Time | 15:51.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
November 26, 2021 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.4 | 2,434m | 2:21.0 | 125 | 729 | 27 | |
| 8:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 28 | |
| r: 4:25 | 20m | |||||
| 3:22.4 | 349m | 4:49.9 | 14 | 349 | 26 | |
| r20m |