Pelle Hinrichsen 30:00 row
7,304m
Meters
30:00.0
Time
2:03.2
Pace
465
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
December 06, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,304m | 2:03.2 | 187 | 943 | 22 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 18 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
| 12:00.0 | 495m | 2:01.2 | 197 | 976 | 24 |
| 14:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 16:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 |
| 18:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
| 20:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
| 22:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 24:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 26:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 28:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 30:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 |