Pelle Hinrichsen 30:00 row
7,356m
Meters
30:00.0
Time
2:02.3
Pace
471
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 22 |
Stroke Count | 675 |
Drag Factor | 122 |
February 14, 2022 20:58:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,356m | 2:02.3 | 191 | 957 | 22 |
2:00.0 | 472m | 2:07.1 | 170 | 886 | 18 |
4:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
6:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
8:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
10:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
12:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
14:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 |
16:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
18:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
20:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
22:00.0 | 487m | 2:03.2 | 187 | 944 | 23 |
24:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
26:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
28:00.0 | 465m | 2:09.0 | 163 | 860 | 18 |
30:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 |
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Workout Graph
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