Pelle Hinrichsen v4:00/1:18r...8 row
8,705m
Meters
36:00.0
Time
2:04.0
Pace
557
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 8,753m |
| Overall Time | 38:06.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 126 |
February 27, 2022 17:29:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,705m | 2:04.0 | 183 | 930 | 23 | |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 19 | |
| r: 1:18 | 21m | |||||
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | |
| r: 0:48 | 27m | |||||
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.