Pelle Hinrichsen 30:00 row
7,348
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 127 |
February 28, 2022 20:36:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348 | 2:02.4 | 190 | 950 | 475 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
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