Pelle Hinrichsen v4:00/1:28r...2 row
2,437m
Meters
10:27.8
Time
2:08.8
Pace
154
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 2,452m |
| Overall Time | 13:55.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 128 |
March 06, 2022 12:08:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.8 | 2,437m | 2:08.8 | 164 | 863 | 21 | |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 19 | |
| r: 1:28 | 15m | |||||
| 6:27.6 | 1,580m | 2:02.6 | 190 | 952 | 24 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.