Pelle Hinrichsen v4:00/2:13r...2 row
886m
Meters
4:00.3
Time
2:15.6
Pace
52
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:48.0 |
| Overall Distance | 902m |
| Overall Time | 7:48.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 124 |
April 07, 2022 06:38:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 886m | 2:15.6 | 140 | 783 | 18 | |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 19 | |
| r: 2:13 | 16m | |||||
| 0:00.3 | 1m | 2:30.0 | 104 | 656 | ||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.