Pelle Hinrichsen v4:00/r...3 row
2,397m
Meters
10:00.0
Time
2:05.1
Pace
155
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,397m |
| Overall Time | 10:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 121 |
April 07, 2022 20:11:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 22 | |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 22 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 | |
| r0m |
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Workout Graph
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