Pelle Hinrichsen 30:00 row
6,737m
Meters
30:00.0
Time
2:13.5
Pace
423
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 124 |
April 09, 2022 10:40:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,737m | 2:13.5 | 147 | 805 | 22 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 18 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 6:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 |
| 7:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
| 8:00.0 | 189m | 2:38.7 | 88 | 601 | 19 |
| 9:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 |
| 10:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 11:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
| 12:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 |
| 13:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 14:00.0 | 189m | 2:38.7 | 88 | 601 | 19 |
| 15:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 |
| 16:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
| 17:00.0 | 189m | 2:38.7 | 88 | 601 | 19 |
| 18:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 |
| 19:00.0 | 191m | 2:37.0 | 90 | 610 | 20 |
| 20:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 21:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 |
| 22:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 23:00.0 | 159m | 3:08.6 | 52 | 479 | 17 |
| 24:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 |
| 25:00.0 | 183m | 2:43.9 | 79 | 573 | 19 |
| 26:00.0 | 185m | 2:42.1 | 82 | 582 | 19 |
| 27:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 |
| 28:00.0 | 181m | 2:45.7 | 77 | 564 | 20 |
| 29:00.0 | 186m | 2:41.2 | 83 | 587 | 18 |
| 30:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 |
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Workout Graph
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