Pelle Hinrichsen 5x6:00/2:00r row
7,464m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,707m |
| Overall Time | 38:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 126 |
May 05, 2022 22:08:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,464m | 2:00.5 | 200 | 987 | 23 | |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 | |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 | |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 | |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 | |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 | |
| r243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.