Pelle Hinrichsen 1:00:00 row
14,294m
Meters
1:00:00.0
Time
2:05.9
Pace
899
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 126 |
May 23, 2022 21:14:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,294m | 2:05.9 | 175 | 903 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
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12 Rows - Day 12 - Free RowAlong Sessions
erg.zone