Pelle Hinrichsen 0:53 row
5m
Meters
0:53.3
Time
1:28:50.0
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 0 |
June 14, 2022 21:33:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 5m | 1:28:50.0 | 300 | 1 | |
| 0:03.3 | 5m | 5:30.0 | 10 | 333 | 1 |
RA77 - 60 minute rate ladder - 10KW7S2 - Free RowAlong Sessions
erg.zone