Pelle Hinrichsen v4:00/2:13r...3 row
15,182m
Meters
1:06:00.0
Time
2:10.4
Pace
938
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 3:48.0 |
| Overall Distance | 15,490m |
| Overall Time | 1:09:48.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1295 |
| Drag Factor | 128 |
June 14, 2022 22:45:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,182m | 2:10.4 | 158 | 843 | 19 | |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 19 | |
| r: 2:13 | 283m | |||||
| 1:00:00.0 | 14,062m | 2:08.0 | 167 | 874 | 20 | |
| r: 1:35 | 25m | |||||
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 10 | |
| r308m |
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