Pelle Hinrichsen 45:46 row
10,665m
Meters
45:46.0
Time
2:08.7
Pace
675
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 128 |
July 08, 2022 18:49:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.0 | 10,665m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 45:46.0 | 3m | 2:07:46.6 | 0 | 300 | 0 |
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12 Rows - Day 12 - Free RowAlong Sessions
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