Pelle Hinrichsen 5x7:00/1:30r row
8,574m
Meters
35:00.0
Time
2:02.4
Pace
555
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,668m |
| Overall Time | 41:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 131 |
July 11, 2022 07:47:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,574m | 2:02.4 | 191 | 955 | 21 | |
| 7:00.0 | 1,704m | 2:03.2 | 187 | 943 | 21 | |
| 7:00.0 | 1,713m | 2:02.5 | 190 | 953 | 21 | |
| 7:00.0 | 1,723m | 2:01.8 | 193 | 965 | 21 | |
| 7:00.0 | 1,717m | 2:02.3 | 191 | 958 | 21 | |
| 7:00.0 | 1,717m | 2:02.3 | 191 | 958 | 21 | |
| r94m |
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RA92 - Sting in the Tail - Free RowAlong Sessions
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