Pelle Hinrichsen 6x5:00/r row
7,028
Meters
30:00.0
Time
2:08.0
Pace
438
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 7,049 |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 131 |
August 06, 2022 08:55:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 876 | 20 | |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 24 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 19 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 20 | |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 22 | |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 20 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 19 | |
| r21 |
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Workout Graph
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