Pelle Hinrichsen 6x5:00/r row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
438
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 7,049m |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 131 |
August 06, 2022 08:55:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 20 | |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | |
| r21m |
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Workout Graph
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