Pelle Hinrichsen 3x2:00/4:00r row
1,730m
Meters
6:00.0
Time
1:44.0
Pace
135
Calories
| Rest Distance | 629m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,359m |
| Overall Time | 14:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 131 |
September 27, 2022 21:16:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,730m | 1:44.0 | 311 | 1369 | 33 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 33 | |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 33 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 34 | |
| r629m |
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Workout Graph
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RA1K - W1S5 - Free RowAlong Sessions
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