Pelle Hinrichsen 4x2:00/3:00r row
2,277m
Meters
8:00.0
Time
1:45.4
Pace
175
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,424m |
| Overall Time | 17:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 134 |
October 13, 2022 18:26:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,277m | 1:45.4 | 299 | 1328 | 29 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 28 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 30 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 32 | |
| r147m |
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Workout Graph
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RA1K - W2S5 - Free RowAlong Sessions
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